Saturday, August 23, 2008

Hummus Dip


1 Can of Gonzola beans or Chickpeas
6 cloves of garlic, peeled and minced
2 tbs sesame paste (Tahini)
1/2 tbs non-fat plain yogurt
1 squeezed lemon
2 tbs extra-virgin olive oil
salt

Take all the ingredients in a blender, and push puree until all the ingredients are incorparated with a smooth texture. Serve on a plate with extra-virgin olive oil

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